Simple Tips For Maintaining A Healthy Coach-Athlete Relationship

Posted on June 21, 2016
Simple Tips For Maintaining a Healthy Coach-Athlete Relationship

Athletes look up to their coaches for guidance, and coaches exert a lot of effort into molding their athletes into successful ones. Coaching isn’t just about devising training plans; it’s about building successful relationships — and that takes a lot of work.

Because developing a positive coach-athlete relationship greatly affects performance, here are some tips for maintaining a healthy coach-athlete relationship:

Openly communicate.

Coach-athlete relationships are productive when clear and constant communication is established between the athlete and their coach. The athlete should regularly update the coach on their progress, and the coach, in turn, should also communicate their honest assessments about their athlete.

Exercise boundaries.

Tell your athletes that there is a line between being a friend and being a coach that shouldn’t be crossed. There needs to be a certain level of respect so that each party understands what is acceptable within the coach-athlete relationship. Coaches should also make sure that they are not attempting to replace the athlete’s parent or guardian.

Be positive.

Although tough love works at times, it’s still important for both coaches and athletes to instill positivity whenever the two parties interact with one another. Words of affirmation, such as ‘I know we’ll do well for this meet!’ can mean a lot on each other’s end, so don’t let positive words be compromised by external pressures.

Motivate and support.

Motivating each other and being willing to be motivated is an effective way to boost the success of a coach and their athlete. As the coach, it’s your obligation to teach the necessary skills and abilities for the gymnast. As the athlete, demonstrating that you have the abilities, knowledge and skills in gymnastics helps meet the expectations of the coach. It’s equally important to show that as a coach or an athlete, you are committed to the relationship and support the other party regarding gymnastics-related issues.

It’s best to choose nurturing people who will help you grow and perform at your highest level. Overall, effective coach-athlete relationships are placed in positive growth and development. These healthy relationships have positive characteristics embedded in both parties, such as empathetic understanding, honesty, cooperation, responsiveness, and acceptance.